ANTI STRESS
 
DAY 1: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Relaxation ● Anti Stress Head, Neck & Shoulder Massage ● Yoghurt Turmeric Skin Smoother ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Padabhyanga Foot & Leg Massage ● Aromatherapy Back Massage

 
DAY 2: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Floatarium Session ● Relaxation ● Serena Dhara ● Steam, Chill Pool & Jacuzzi

 
DAY 3: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Steam, Chill Pool & Jacuzzi ● Vichy Deluxe ● Relaxation ● Serena Dhara ● Steam, Chill Pool & Jacuzzi

 
DAY 4:

Morning Yoga ● Fresh Fruit & Vegetable Juice ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Floatarium Session ● Relaxation● Serena Dhara ● Steam, Chill Pool & Jacuzzi


 
DAY 5: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Floatarium Session ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Soothing Hot Stone Massage  
   
AN INDIAN TOUCH

DAY 1: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Salt & Spice Body Glow ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Padabhyanga Foot & Leg Massage ● Indian Head Massage

DAY 2: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Steam, Chill Pool & Jacuzzi ● Serenity Full Body Aromatherapy Massage ● Vegetarian Lunch ● Relaxation ● Serena Dhara ● Steam, Chill Pool & Jacuzzi

DAY 3: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Steam, Chill Pool & Jacuzzi ● Marma Massage ● Vegetarian Lunch ● Relaxation ● Serena Dhara ● Steam, Chill Pool & Jacuzzi

DAY 4: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Aromatherapy Back Massage ● Herbal Bath ● Vegetarian Lunch ● Relaxation ● Serena Dhara ● Steam, Chill Pool & Jacuzzi

DAY 5 Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Pampering Facial (LADIES) or Skin Fitness (MEN) ● Indian Eyebrow Threading ● Vegetarian Lunch ● Relaxation ● Manicure ● Pedicure ● Vichy - Papaya Polish



 
SPA SHAPE

DAY 1: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Udvarthina Herbal Body Scrub ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Slenderising Spirulina Wrap

DAY 2: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Vichy – Honey & Sesame ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Thai Yoga Massage ● Slenderising Spirulina Wrap

DAY 3: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Jet Shower ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Slenderising Spirulina Wrap

DAY 4: Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Jet Shower

DAY 5 Morning Yoga ● Fresh Fruit & Vegetable Juice ● Healthy Low Calorie Breakfast ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Vegetarian Lunch ● Relaxation ● Steam, Chill Pool & Jacuzzi ● Serenity Full Body Aromatherapy Massage ● Rich Coffee & Orange Body Scrub





 

 

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